287 | Decluttering Workshop | 8 Strategies to Help You Decide What to Declutter
Update: 2025-10-28
Description
Hey Guys,
Here are 8 rules, or boundaries, you can give yourself while decluttering. Don't try to use them all. Just try one or two and use what works for you.
Strategy 1: Clear Decision Criteria
Before you touch anything, you give your brain rules to follow.
This keeps you out of emotional negotiation.
Ask yourself:
- Do I use this regularly?
- Does it serve a real purpose in my life right now?
- Would I buy this again today?
- Does it align with who I'm becoming?
Strategy 2: Binary Decisions
Yes = it stays.
No = it goes.
Maybe = it goes in a 30-day box. If you don't touch it in 30 days, it's gone.
Strategy 3: Set Limits
Clutter thrives without limits.
- Space limit: A shelf, a drawer, a bin. When it's full, something must leave.
- Quantity limit: Only keep the number you actually use.
- Time limit: Work in short, focused bursts to avoid decision fatigue.
Strategy 4: Tests for Clarity
If this disappeared today, would I replace it?
Does this item fit the life I'm creating, or is it tied to a past version of me?
Does this item fit the life I'm creating, or is it tied to a past version of me?
Strategy 5: Function Over Story
Sentiment is valid, but function decides what stays in your active space.
- Keep the memory, not the object.
- Take a photo if needed.
- One small sentimental box only. Clear boundary.
Strategy 6: Exit Strategy
Every item needs a destination the second you decide.
- Donation box.
- Trash bag.
- Maybe box with a date.
- Drop-off or pick-up scheduled.
Strategy 7: Decision Hierarchy
- Function trumps sentiment
- Space trumps guilt
- Future trumps past
Strategy 8: Prevent Backslide
- Touch once. Decide once.
Use post-its with the destination of object written on them to help with this.
Hope this helps!
XO,
Amber
Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com
🛑 Disclaimer:
I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
